Why Do People Live Over 100 in Nosara? Discover the Secret at Villa Zona Azul
Nosara, located on the Nicoya Peninsula, is one of only five Blue Zones in the world—regions where longevity isn’t just a coincidence, it’s a way of life. In this corner of Costa Rica, the combination of mineral-rich water, a diet rooted in whole foods, and a deep sense of community allows residents to often surpass 100 years of age with remarkable vitality. When you stay at Villa Zona Azul, you are not just booking a vacation; you are immersing yourself in the world’s epicenter of wellness, designed to let you experience the habits of the world's healthiest people firsthand.
Our prime location, just 100 meters north of Hotel Casa Romántica in Playa Guiones, places you at the heart of physical and mental regeneration. The "Blue Zone secret" starts with natural movement: here, the rhythm of life is set by the tides and the sun. From Villa Zona Azul, you can walk barefoot to the world-class surf of Guiones or practice morning yoga on our jungle-surrounded deck, integrating effortless exercise into your daily routine—just as local centenarians have done for generations.
The architectural design of Villa Zona Azul is specifically crafted to maximize deep rest and digital detox. With expansive, open-concept spaces that invite fresh air and natural light, our property helps lower cortisol levels (the stress hormone), a key factor in the longevity of the Nicoya region. Whether you are rejuvenating in our saltwater pool or enjoying a siesta in the third-story loft overlooking the canopy, every corner of the villa aligns with the Pura Vida philosophy of slow, intentional living.
Beyond the tranquility of the villa, you are steps away from Nosara’s vibrant gastronomic scene. You can explore organic markets and local restaurants featuring the pillars of the Blue Zone diet: squash, corn, beans, and fresh tropical fruits. Living the secret of longevity means nourishing your body with what the Costa Rican earth provides, and our fully equipped chef’s kitchen is the perfect place to prepare your own healing meals using locally sourced, nutrient-dense ingredients.
Do not settle for a standard getaway; invest in your long-term well-being and see why the world is looking to our coastline for the secrets to happiness. At Villa Zona Azul, we offer more than luxury accommodation in Playa Guiones; we offer a chance to reset your biological clock and adopt habits that will stay with you forever. Book your stay today and experience the transformative power of the Blue Zone in Nosara’s most exclusive retreat.